New Adventure

Fitness gives you access. Fitness matters.

I was talking to a friend who had lost a significant amount of weight. He described being trapped in a sedentary prison full of aches, pains, and malaise.

He was robbed of much more than he thought. It wasn’t just angry knees and shortness of breath. It wasn’t just low energy and a sluggish metabolism.  

He discovered he was missing out.

“I’m seeing things a fat guy would never see!” as he described a recent hike. “I’m able to get on the floor and engage with my grandkids.”

Fitness gives you options, fitness keeps you ready, fitness is a must.

Grinning ear to ear, he said…. “It’s a whole new adventure!"